Blisters are common nuisances that can hinder an active lifestyle, but several effective prevention methods can help keep them at bay. One of the most important strategies is wearing properly fitted shoes that provide adequate support and cushioning. It is important to choose footwear that accommodates the shape of your feet, reducing friction and pressure points. Using moisture-wicking socks can also minimize the risk of blisters, as they help keep feet dry and reduce friction. Applying blister prevention products, such as protective adhesive bandages or lubricants, can create a barrier between the skin and footwear. Additionally, gradually breaking in new shoes allows your feet to adapt, reducing the likelihood of irritation. Foot blisters can be uncomfortable, causing difficulty in completing daily activities. If you have developed a foot blister that has become infected, it is suggested that you promptly consult a podiatrist who can provide adequate relief, and educate you on additional prevention methods.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of East Ocean Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.