Plantar fasciitis, a common foot ailment affecting people between 25 and 65 years old, results from the overloading or overstretching of the plantar fascia, which is the supportive tissue beneath the foot's arch. A podiatrist may offer a variety of treatment options tailored to manage the pain of plantar fasciitis and help toward healing. Rest and support are integral to short-term management. Utilizing a walking boot and crutches allows the foot to rest, aiding in the recovery process. Corticosteroid injections become a consideration in cases of severe pain and inflammation resistant to other conservative treatments. However, caution is warranted due to potential weakening of the plantar fascia and the risk of rupture, which can lead to chronic pain and foot flattening. Extracorporeal shockwave therapy is a noninvasive procedure used by some podiatrists to stimulate healing in plantar fascia tissue. However, its effectiveness varies among individuals. Low-level laser therapy is sometimes employed by podiatrists to reduce the pain and inflammation associated with plantar fasciitis, offering relief for up to three months. In cases where nonsurgical treatments prove insufficient, foot surgery may be considered. But it typically is reserved for situations where significant improvement has not been observed through other methods. To find out more healing from plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment plan.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from East Ocean Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.