A stubbed toe occurs when the toe strikes a hard object with force, typically resulting in pain and discomfort. The injury is usually caused by a sudden misstep or an accidental bump against furniture, walls, or other objects. This forceful impact can lead to different types of injury, such as bruising, spraining, or even breaking the toe. A bruised toe will often show discoloration, swelling, and tenderness. A broken toe, on the other hand, may cause severe pain, difficulty moving the toe, and a visible deformity. A sprained toe involves damage to the ligaments, leading to swelling and pain, though it may not show the same level of severity as a break. It is essential to assess the symptoms to determine the extent of the injury. If you have stubbed your toe and the pain persists, it is suggested that you promptly consult a podiatrist who can determine if a serious injury has occurred, and recommend appropriate treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of East Ocean Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

An ankle sprain occurs when the ligaments, which are the sturdy bands of tissue connecting the bones in your ankle, are overstretched or torn. Ankle sprains often result from rolling your ankle inward or outward, stepping awkwardly on uneven ground, or twisting the joint. Common types of sprains are lateral sprains, which impact the outer ankle ligaments, medial sprains affecting the inner ligaments, and high ankle sprains involving the ligaments at the front of the ankle. Symptoms range from mild swelling and tenderness to severe pain, instability, and bruising that can limit walking. People with previous injuries, weak ankle muscles, or who wear inappropriate footwear are more susceptible to sprains. A podiatrist can perform a detailed examination, including imaging tests if needed, to identify the type and grade of the sprain. This foot doctor will provide expert care to reduce pain, restore mobility, and minimize the risk of recurring injuries. If you have sprained an ankle, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from East Ocean Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Tarsal tunnel syndrome is a condition that occurs when the tibial nerve, which runs along the inside of the ankle, becomes compressed or irritated. This nerve passes through a narrow space called the tarsal tunnel, located near the ankle joint. The compression of this nerve can result from various causes, including injury, inflammation, or anatomical abnormalities. People with flat feet or those who overuse their feet in activities like running or jumping may be at a higher risk. Symptoms of tarsal tunnel syndrome include burning or tingling sensations, numbness, and pain along the inside of the ankle and into the foot. These symptoms may worsen with activity or prolonged standing. Early diagnosis and treatment are important to relieve symptoms and prevent long-term nerve damage. If you have pain on the inner side of your ankle, it is suggested that you consult a podiatrist.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of East Ocean Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A walking boot, also called a medical boot, is used to protect and stabilize the foot and ankle while recovering from injuries or surgery. This device supports healing by restricting unnecessary movement, which reduces the risk of additional damage. Walking boots are constructed from rigid materials, such as plastic, to immobilize the injured area, while adjustable straps ensure a secure fit. They also help redistribute body weight evenly across the foot, alleviating pressure on specific areas, including bones, tendons, and ligaments. By reducing strain, walking boots promote a more natural walking motion, allowing people to move with less pain. Common injuries that benefit from a walking boot include fractures, sprains, and tendon injuries. A podiatrist can assess the severity of your injury and determine if a walking boot is appropriate, ensuring it provides the correct level of immobilization and support for recovery. If you have sustained a foot or ankle injury, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options, which may include a walking boot.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from East Ocean Podiatry . Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Deerfield Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.